Category Archives: 4 Hour Body

#4HourBody Experiment Measurements

Weight: 224.0lbs (down)

Body Fat: 34.5% (down)

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#4HourBody Experiment Measurements

Weight: 227.4lbs (down)

Body Fat: 34.6% (same)


#4HourBody Experiment Measurements

Finally broke the 230 mark! Hopefully I will keep seeing numbers go down. Also I had the best body fat % today. Even though I am using a junk scale to do these measurements, I still see the change in me! 🙂

Weight: 229.6lbs (down)

Body Fat: 34.6% (down)


This 4HBx Morning Measurements

Weight: 231.0lbs (up)

Body Fat: 35.0% (up)

 


This 4HBx Morning Measurements

Its taking awhile but finally seeing #s drop again. 🙂

Weight: 230.2 lbs (down)

Body Fat: 34.7% (down)


This 4HBx (Four Hour Body Experiment) Morning Measurements

Weight: 231.2 lbs (down)

Body Fat: 34.9% (down)

 


This 4HBx (Four Hour Body Experiment) Morning Measurements

Weight: 236.0 lbs (down)

Body Fat: 35.1% (down)