#4HourBody Experiment Measurements

Finally broke the 230 mark! Hopefully I will keep seeing numbers go down. Also I had the best body fat % today. Even though I am using a junk scale to do these measurements, I still see the change in me! 🙂

Weight: 229.6lbs (down)

Body Fat: 34.6% (down)

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About Christopher

Christ follower, Family man, and Tech enthusiast. http://www.chrisundergrace.wordpress.com View all posts by Christopher

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