9 March, 2011

#4HourBody Experiment Measurements

By Christopher

Finally broke the 230 mark! Hopefully I will keep seeing numbers go down. Also I had the best body fat % today. Even though I am using a junk scale to do these measurements, I still see the change in me! :-)

Weight: 229.6lbs (down)

Body Fat: 34.6% (down)

Advertisement

About Christopher

Christ follower, Family man, and Tech enthusiast. http://www.chrisundergrace.wordpress.com View all posts by Christopher
This entry was posted on Wednesday, March 9th, 2011 at 5:37 am and posted in 4 Hour Body. You can follow any responses to this entry through the RSS 2.0 feed.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Follow

Get every new post delivered to your Inbox.