24 February, 2011

This 4HBx Morning Measurements

By Christopher

Its taking awhile but finally seeing #s drop again. :-)

Weight: 230.2 lbs (down)

Body Fat: 34.7% (down)

About Christopher

Christ follower, Family man, and Tech enthusiast. http://www.chrisundergrace.wordpress.com View all posts by Christopher
This entry was posted on Thursday, February 24th, 2011 at 5:32 am and posted in 4 Hour Body. You can follow any responses to this entry through the RSS 2.0 feed.

2 Responses to “This 4HBx Morning Measurements”

  • SlowCarbVegan
    February 27th, 2011 at 7:44 pm

    Wow, you’ve dropped quite a bit…. congrats… it’s good to see the progress even if it’s small….at least it’s constant. I’m hoping I’ll get back to losing weight this week. I’m down about 3 lbs from where I started, but I need to definitively break the 200 lb mark!

    Reply
    • Christopher
      February 27th, 2011 at 8:30 pm

      Thanks. The hard part of any diet is that it takes time. We always forget that it took time to get fat so it will take time to lose it. I have been very impressed with my numbers so far, but depress when I flat line for two weeks. :-) Still feel a lot better today then I did in January.

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Follow

Get every new post delivered to your Inbox.